Frequently Asked Questions

Still by Solma will be led by Paige Benninghoff. She is passionate about helping people slow down and live more intentionally through evidence-based tools that regulate their nervous system and restore their wellbeing.

She graduated from the University of Virginia with her Bachelors of Science in Speech Communication Disorders & Psychology.

She is also a trained somatic practitioner, board certified behavior analyst (BCBA) for applied behavioral analysis (ABA) therapy, and NSI certified in applied neurology and somatic processing for nervous system regulation.

Most Still by Solma resets will be held at Calumet park or Windansea beach. When you reserve your spot, you'll get an email with location details.

Stay tuned for physical location coming soon👀

- Water bottle

- Towel or mat

- Inside Then Out Journal (available for purchase at each reset)

Comfortable, loose fitting clothes. And I recommend bringing a sweater/sweatshirt to put on after if you want to stay for sunset.

Of course! The more the merrier.

There is street parking by the park or the beach. Plan to arrive 15 minutes early to avoid having to rush.