Our Services

At Solma Studio, each service is designed to regulate your nervous system and create lasting transformation. Whether you’re building resilience through daily rituals, seeking renewal through immersive escapes, or receiving personalized support, each offering is rooted in neuroscience.

90-Day Guided Journal

Your daily ritual for nervous system balance. Each page is designed to calm the mind, regulate stress, and anchor you in clarity - turning small, consistent practices into lasting transformation.

Wellness Retreats

An immersive escape where science and serenity meet. Our retreats restore your nervous system through curated practices, allowing you to return home grounded and renewed.

1:1 Sessions

Personalized guidance rooted in neuroscience and evidence-based tools. These sessions are designed to help you regulate, reset patterns, and experience lasting results with confidence because growth begins in the body.

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